38mm Non-slip handle battle gym rope

The 38mm non-slip handle gym rope is suitable for strength training and endurance improvement, and is commonly seen in gyms, outdoor training, and high-intensity interval training (HIIT). The gym rope is made of polyester or nylon material, which has strong wear resistance and tensile resistance.

Material and structure
The diameter of the gym rope is 38mm, and it adopts a multi-strand braided structure, which can remain stable during high-intensity training and is not easy to break or loose. The rope itself is heavy, and it can provide enough resistance when used, so that the trainer can exercise the core, arm, shoulder and leg muscles when swinging the rope.

Non-slip handle design
The handle part is usually wrapped with heat shrink tubing or PVC coating, which is tightly combined with the rope to provide a comfortable grip and effectively prevent slipping. Whether it is sweating or humid environment, the non-slip handle can enhance grip and reduce instability caused by hand slip during training.

Training method and applicable scene
The gym rope is suitable for a variety of training methods, such as single-arm waves, double-arm waves, snake swings and jumping waves, which can improve explosive power, muscle endurance and cardiopulmonary function. It is suitable for gyms, private training spaces and outdoor venues, and is a common equipment for strength training, physical training and competitive sports training.

Use and Maintenance
It is recommended to store the gym rope in a dry environment after use, and avoid long-term exposure to moisture or direct sunlight to extend its service life. Some gym ropes are equipped with additional nylon protective covers to reduce the wear of the rope due to ground friction.